Self-Awareness Episodes

In this episode we talk about Self-Assessment. - Why is it important to conduct a self-assessment? - Why should we focus on our Strengths? This episode also includes a replay of Dominate Your Day with Dana Williams, in which she...

In todays’ episode we talk to author and TedX speaker Mark Metry (). He was one of the first guests we had on this podcast () and during that episode he shared his story about growing up with social anxiety. …

Self-Awareness is what allows us to recognize ourselves: what are our talents, what are our shortcomings, what potential do we have. Research suggests that when we are self-aware, we are more confident, creative, better leaders and workers. Mark Metry...